ROW
into
REALITY
Boost your indoor rowing,
train with AI boat and friends
Why Use imersU?
Competitive & Social Rowing
Race live with friends or challenge the community leaderboard. Row anytime, with in-app chat and AI boats to push your limits.
Breathtaking Destinations
Explore 6+ ultra-realistic environments with changing weather and time of day. Every session feels like a new adventure.
Smart Performance Tracking
Track pace, split time, stroke rate, and distance—plus sync with Strava and Concept2 Log Book to share your progress with friends and stay motivated.
Fully Immersive Experience
Row your way—on mobile, ultrawide, or full immersive mode. One immersive indoor rowing app, endless ways to experience your workout.
“Inspiring!”
“It’s the metaverse of rowing without the headsets”
“The best indoor rowing app for rowing in the real world.”
“First ultra-wide content for rowing.”
“Blows you away!”
Join a growing community of like-minded people.
“2025 saw our first 1 million metre imersU CREW member!”
Naz – Head of Community at imersU
- Download the App
- Connect Rowing Machine
- Start Rowing

Why Indoor Rowing Is More Important Than Ever in Today’s Fitness Landscape
In recent years, indoor rowing has gone from a niche workout to a staple in the fitness routines of athletes, everyday exercisers, and even wellness

Why Rowing Is Often Overlooked: Understanding the Barriers Compared to Treadmills and Cycling
Rowing is one of the most effective full-body workouts available. It activates over 85% of your muscles, offers a low-impact cardiovascular option, and burns calories

Why Indoor Rowing Is the Smarter Cardio Choice for Home Workouts
Many people turn to home fitness for convenience. But too often, traditional cardio options like treadmills and bikes become repetitive, inefficient, and hard to stick
Try risk free
Both Annual and monthly membership comes with a 14-day free trial and give you access to all the content and features.